Spinal Advanced Reflexology is a specialist technique working specifically with the skeletal system helping relieve the symptoms and pain associated with poor posture, aching hips, knees and lower back, shoulders and neck.  The treatment uses  a varirty of reflexology techniques to asses and release tension along the spine reflex allowing the spinal nerves to preform at a level that helps reduce aches and pains.  

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The treatment is great for people that sit at a desk or do a lot of driving.  The treatment is deeply relaxing, reducing stress levels which in turn allows your body to drop into its own stillness promoting a better sense of wellbeing.

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Spinal Advanced Reflexology is carried out with my normal professional approach, using sweet almond oil, aromatherapy oils or powder, depending on your preference peppermint, chamomile and lavender foot spray and hot flannels.  

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Preforming some basic yoga stretches can enhance your treatment and prolong its effects.

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